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Women's Health

Women's Health Week

May 11, 2022 READ MORE

How to take care of your internal plumbing as you age

April 28, 2022 READ MORE

An Introduction to the Mediterranean Diet

April 13, 2022 READ MORE
Western Diet Foods - What does it mean for your health?

What Is the Western Diet and What Does It Mean for Your Health?

March 30, 2022 READ MORE

Originally posted on 5/10/20121 Updated on 5/11/2022   Women’s Health Week Self-care is about more than kicking up your feet at the end of the day and sipping tea for a few moments of relaxation. There are many ways to take great care of yourself and teach your loved ones to do the same.   […]

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As we age, changes in our body often require change in our diet – not only what we eat, but how we eat it. A registered dietitian discusses some tips to keep your digestive health at its best as you age. Jump To: Vitamin B12 Trace Minerals Fiber Age and Appetite TIP: Eat your food […]

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You have heard of different popular diets. However, the “Western Diet” is a generalization regarding the poor diet many Americans are thought to eat on a regular basis and what it might mean for your health, overall.   The Western Diet The Western diet is a modern diet where prepackaged foods, refined grains, fried foods, […]

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Originally posted on 3/11/2019 Updated on 3/16/2022   If you’re not sure what is involved in having a colonoscopy, this easy-to-read infographic developed by the doctors at Granite Peaks Gastroenterology may answer your questions. A physician may use a colonoscopy to test for colon cancer, ulcerative colitis, Crohn’s disease and many other digestive health ailments. […]

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Originally posted on 3/5/2019 Updated on 3/10/2022   By R. Kyle Barnett, MD Colon cancer is the second leading cause of cancer deaths among men and women combined in the United States, but most cases are preventable with appropriate screening. Efforts to increase colorectal cancer screening are urgently needed. Who should be screened for colorectal […]

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