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We all suffer from that uncomfortable bloated feeling, on occasion. Bloating is an all-too-common digestive issue that can be caused by a number of things, including serious conditions or medications. Sometimes it’s as simple as overeating or eating too quickly that can cause your stomach to act up. But don’t worry—there are easy solutions! Here […]

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You have heard of different popular diets. However, the “Western Diet” is a generalization regarding the poor diet many Americans are thought to eat on a regular basis and what it might mean for your health, overall.   The Western Diet The Western diet is a modern diet where prepackaged foods, refined grains, fried foods, […]

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January 5, 2022

By Andrew M. Heiner, MD Almost everyone tries a diet at some point in his or her life. With so many diets out there it can be difficult to choose the one that is best suited to your individual needs. Many choose a specific diet with hopes of losing weight. Some choose to diet to […]

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