Patients: The CDC has ranked us as COVID Community Level: High. We recommend all patients and visitors wear a facemask while inside our facilities. You may bring one visitor age 16 or older to your appointment. No children are allowed at appointments. If you or anyone in direct contact have tested positive for COVID-19 or have fever, flu-like symptoms or respiratory illness, please call us to reschedule your appointment.

May 25, 2022

Aging well takes a bit of planning to support a healthy, fun, and active lifestyle. No matter your age now, schedule your healthy habits alongside your fun for your best future. Jump To: Healthy Aging Starts Now Socialization Boosts Your Mental and Emotional Health Keep Your Body in Motion     Healthy Aging Starts Now […]

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Originally posted on 5/10/20121 Updated on 5/11/2022   Women’s Health Week Self-care is about more than kicking up your feet at the end of the day and sipping tea for a few moments of relaxation. There are many ways to take great care of yourself and teach your loved ones to do the same.   […]

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You have heard of different popular diets. However, the “Western Diet” is a generalization regarding the poor diet many Americans are thought to eat on a regular basis and what it might mean for your health, overall.   The Western Diet The Western diet is a modern diet where prepackaged foods, refined grains, fried foods, […]

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By Ginger Bailey, RDN CD   What is NAFLD? Non-Alcoholic Fatty Liver Disease (NAFLD) occurs when excess fat cells build up in the liver. The liver normally contains some fat, but if the liver becomes more than 5-10% fat, then it is termed “fatty liver”, or in medical jargon, “steatosis”.   Who is at risk for […]

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Today, it is all too common for people to feel unhealthy levels of stress. Stress has many negative effects on the body including high blood pressure, heart attack, abnormal heart rhythms and worsened irritable bowel syndrome (IBS) symptoms, among others. Great! Another thing to stress about!  Don’t worry. Controlling your stress level can help you […]

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