COVID-19 Facility Guidelines: Patients may bring one visitor to appointments - properly worn face masks are required. We cannot allow children under 18 (non-patient) inside our facilities at this time.

Today, it is all too common for people to feel unhealthy levels of stress. Stress has many negative effects on the body including high blood pressure, heart attack, abnormal heart rhythms and worsened irritable bowel syndrome (IBS) symptoms, among others. Great! Another thing to stress about!  Don’t worry. Controlling your stress level can help you […]

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By Ginger Bailey, RDN CD My kids get very upset when we use the “O” word. According to them, the word “old” is a dirty word and adults are not allowed to refer to themselves as such – especially not their grandparents! No one likes to think about getting older or to even admit that […]

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