By May Marschner, PA and Dr. Andrew Heiner Fiber, fiber and more fiber…yes, it is important, but did you know it actually helps prevent hemorrhoids and may lower cholesterol? Most of us know a high-fiber diet has many health benefits, from improving digestion to lowering cholesterol and preventing some diseases. However, most Americans still struggle to get […]

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Belching, bloating, and flatulence: Any of these symptoms can be embarrassing, leading to unwanted noises, abdominal discomfort, and general malaise. Occasionally experiencing these symptoms is normal, but if symptoms become excessive or too frequent, they can negatively impact your life. Belching occurs when excess air is swallowed, causing the stomach to become too full. Flatulence […]

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