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Gluten Sensitivity: Should You Go Gluten-Free?   First Things First: What is Gluten? The proteins found in wheat are collectively called “gluten”. Gluten is found in many foods to act as a binder, even in some unexpected foods. Foods such as soups, soy sauce, condiments, and prepared foods can contain gluten. Why are there foods […]

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An estimated 3 million Americans are living with Celiac Disease, and 83% don’t even know they have the disease. That’s a staggering statistic, especially with all of the noise on the market promoting gluten-free foods and beverages.  According to an article from Food Navigator, “Mintel, which has one of the broadest definitions [of gluten-free], pegs […]

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