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Symptoms of Lactose Intolerance

Lactose intolerant patients may experience symptoms after consuming milk or other dairy products. Symptom severity and duration varies and is dependent upon the amount of lactose ingested as well as the amount of lactose the individual’s body can handle.

Symptoms of lactose intolerance may include:

  • Painful gas
  • Bloating
  • Diarrhea
  • Abdominal pain and cramping
  • Nausea

A few common foods that should be limited or avoided by those suffering from lactose intolerance include:

  • Milk
  • Ice Cream
  • Cheese
  • Sour Cream
  • Curds
  • Butter