The health benefits of the Mediterranean Diet are real. Physicians and dietitians suggest it for many patients to improve their health and lower their risk of chronic health conditions. Jump To: What is the Mediterranean Diet Health benefits 7 helpful tips to get started If you’ve considered making changes to your diet in order […]
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How Diet Affects IBS: Tips for Better Digestive Health
The Role of Endoscopy in Gastrointestinal Health
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Common Misconceptions about Celiac Disease
March 30, 2022
You have heard of different popular diets. However, the “Western Diet” is a generalization regarding the poor diet many Americans are thought to eat on a regular basis and what it might mean for your health, overall. The Western Diet The Western diet is a modern diet where prepackaged foods, refined grains, fried foods, […]
Read moreMarch 16, 2022
Originally posted on 3/11/2019 Updated on 3/16/2022 If you’re not sure what is involved in having a colonoscopy, this easy-to-read infographic developed by the doctors at Granite Peaks Gastroenterology may answer your questions. A physician may use a colonoscopy to test for colon cancer, ulcerative colitis, Crohn’s disease and many other digestive health ailments. […]
Read moreMarch 10, 2022
Originally posted on 3/5/2019 Updated on 3/10/2022 By R. Kyle Barnett, MD Colon cancer is the second leading cause of cancer deaths among men and women combined in the United States, but most cases are preventable with appropriate screening. Efforts to increase colorectal cancer screening are urgently needed. Who should be screened for colorectal […]
Read moreFebruary 15, 2022
Keeping your digestive system on track can be a delicate balance of several factors. What you eat and drink, how much exercise you get, and how stressed you feel are all parts of the equation that totals good gut health. As part of the fight-or-flight body response to stress, cortisol is produced when the body […]
Read moreJanuary 26, 2022
Anyone who lives with celiac disease, or lives with someone who has it, knows how important it is to prevent the consumption of gluten by the person with the disease. That can be easier said than done if everyone in the house does not eat a gluten-free diet. With some extra care and effort, however, […]
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