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As we age, changes in our body often require change in our diet – not only what we eat, but how we eat it. A registered dietitian discusses some tips to keep your digestive health at its best as you age. Jump To: Vitamin B12 Trace Minerals Fiber Age and Appetite TIP: Eat your food […]
Read moreHow watching what you eat can make your bowels a little less irritable by Ginger Bailey, Registered Dietitian/Nutritionist If you have been diagnosed with Irritable Bowel Syndrome (IBS) you know how troublesome, and sometimes debilitating, the symptoms can be. IBS can be difficult to diagnose since symptoms may present differently from person to person. Some […]
Read moreGranite Peaks GI Staff 4/09/2020 Part of the frustration that can come with this sort of change to our normal daily life is sustaining our normal expectations while living and working in an abnormal way. This goes for how we work, how we eat, how we exercise, how we create, sleep and plan. The secret […]
Read moreBy Christopher Cutler, M.D. Irritable bowel syndrome (IBS) affects 10-15% of adults in the United States. It is a functional disorder of the gastrointestinal tract characterized by abdominal pain and altered bowel habits. IBS is usually treated with dietary modifications and medications directed at underlying symptoms (diarrhea, constipation, abdominal pain, bloating). Patients may also receive […]
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