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November 13, 2017

Thanksgiving is just around the corner, which means comfort food and delicious treats. Living with IBD and eating some of these Thanksgiving foods could upset your symptoms, however, we have some yummy solutions. Here are two IBD-friendly Thanksgiving recipes that everyone at the table will surely love! Herb Roasted Turkey Breast Ingredients 1 whole bone-in […]

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FODMAPs are certain kinds of carbohydrates found in food. Not all carbohydrates are FODMAPs, just certain ones. FODMAP is an acronym for: Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols. FODMAPs are different types of sugar and fiber that ferment in the large intestine. People who are sensitive to FODMAPs may develop GI symptoms that can be embarrassing or even painful. […]

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Have you been recently diagnosed with Celiac Disease? Are you looking for celiac disease treatment?  Are you finding it difficult to transition into a gluten-free diet plan?     Most people are overwhelmed by the challenge of eating gluten-free as a part of celiac disease treatment. Here is a 7-day beginner’s Gluten-Free Meal Plan to help you start […]

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By Dr. Christopher Cutler Proton pump inhibitors (PPIs) are medications used to treat acid-peptic disorders such as gastroesophageal reflux disease, gastritis, and peptic ulcer disease. There are several PPIs on the market including Prilosec (omeprazole), Prevacid (lansoprazole), Nexium (esomeprazole), Aciphex (rabeprazole), Protonix (pantoprazole), Dexilant (dexlansoprazole), and Zegerid (omeprazole and sodium bicarbonate). While PPIs overall are […]

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By Tamara Duker Freuman Copyright 2015 U.S. News & World Report The increased popularity of gluten-free diets has been accompanied by well-publicized debates as to whether widespread gluten intolerance is a real “thing” or just a fad. As a clinician, I leave the in-fighting to my colleagues in the research world and choose to focus […]

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[Updated 2.24.2022] The two most common causes of stomach and duodenal ulcers are a bacteria called Helicobacter pylori (H pylori) and the use of nonsteroidal anti-inflammatory medications (NSAIDs), which include aspirin. Let’s look at the use of NSAIDs and how to protect your stomach from their harmful effects. NSAIDs are medications used to relieve pain […]

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Summer is notorious for bringing people together, whether it’s a barbecue, July 4th & July 24th celebrations, birthdays, and even weddings.  You can almost always expect a smorgasbord of foods that may or may not agree with your digestive system. The following is a list of friendly and not so friendly food choices that could leave […]

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